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Wednesday, September 20, 2017

Stress & Your Hormones

Science

How are you feeling right now? Happy? Sad? Energetic? Run down? No matter what you’re feeling at this moment, your hormones have a say in it. In fact, hormones run everything in your body. When they’re balanced and working properly, you feel at your best, and all your body systems are in sync. When they are not working properly, nothing is working properly, and you don’t feel well.

Monday, September 11, 2017

Stress & Your Gut

While it’s difficult to have a serious conversation that involves talk of bowel function, tummy troubles are no laughing matter. In fact, according to the American Nutrition Association, nearly 70 million people suffer from some form of digestive issues every day. Some of these issues include…

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Tuesday, September 5, 2017

Stress & Your Muscles

What’s the best way to keep your muscles strong and healthy? You already know about eating right and exercising. But what about stress? Both physical and mental stress have negative effects on your muscle performance. Find out why this might be.

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Monday, August 28, 2017

Stress & Your Heart

If you’ve recently perused any health-related magazine or website, then you are probably well aware that heart health seems to be a large topic of discussion, and for good reason.

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Monday, August 21, 2017

Stress & Your Bones

You’re pretty special. On this planet, it’s rare to have bones. Only two percent of the animal species living on Earth have an internal skeleton. The rest of the living creatures here are invertebrates like insects, shellfish, and arachnids. But you have 206 bones inside your body making up this important structural component. Your hands and your feet contain more than half of the bones in your body—in two hands and two feet alone, there are 106 bones. How do you take care of this important body system?

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All of us want to live longer—much, MUCH longer. But to reach that goal, we know people will first need to biohack both their physical and financial health.

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We call it Life Activated.
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